“Giving birth should be your greatest achievement, not your greatest fear.” -Jane Weideman
“Giving birth should be your greatest achievement, not your greatest fear.” -Jane Weideman
My mission is to be a source of encouragement for future mamas and their partners by empowering them to be confident in their abilities during this next chapter together.
Through education about pregnancy, nutrition, movement, mindset and overall pre and post-delivery wellness—my goal is to support you in creating the positive birth experience you deserve.
Meet Heather
The face behind 4 Trimester Coaching and Planning. She graduated from Elmira College with a Bachelor of Science in Nursing back in 2007 and has been a Labor and Delivery nurse for the past 15 years and counting. Outside of the delivery room, she has taken on travel nursing contracts that have allowed her to gain a wealth of knowledge from other doctors, nurses, and hospital operations, and have applied the best of each experience to create her own approach.
So with my combined powers you are getting the best of both worlds.
Our Services
Have you thought about the perfect delivery? What would that be like for you?
This is where I bring those thoughts and dreams to reality. I believe every woman should be educated on what to expect when you are preparing to give birth to your child. But where do you start? Oftentimes, women get to this step and do the bare minimum.
This is where I come in. As a certified labor and delivery nurse, I am here for you each step of the way.
Deluxe Package starting at $1,000
VIP Package starting at $700
Basic Package starting at $350
Birthing Classes starting at $175
Add-Ons at $80
I do not offer medical advice. I offer education. Any information on my website is for educational purposes only and should never replace the advice of your doctor or midwife. Thank you for understanding!